Enjoy friendly martial arts workouts while improving life skills through Aikido, alleviating stress & redirecting energy.


Mondays - Narberth - Llanddewi Velfrey village hall; - SA67 7PA
Juniors 5.45pm to 6.45pm
Seniors 7pm to 8.30pm


Wednesdays - Pembrey - Memorial Community; Centre Heol Y Mynydd, Port SA16 0AJ
Juniors 5.45pm to 6.45pm
Seniors 7pm to 8.30pm


Thursdays - Crosshands - Carmel Village Hall; A476 SA14 7TL
Classes in Crosshands have not yet started back.


Empowerment through self defense, calmness and conflict resolution,
instilling self confidence & courage.