EVENTS & NEWS

Aikido Classes

Mondays - Narberth
(Llanddewi Velfrey village hall - SA67 7PA)
Juniors 6.30pm to 7.25pm
Seniors 7.30pm to 9pm
Wednesdays - Trimsaran Nr Llanelli
(Trimsaran Leisure Centre - SA17 4AA)
Juniors 6.15pm to 7.10pm
Seniors 7.15pm to 8.45pm
Fridays, Carmel Nr Crosshands

Juniors 6.30pm to 7.25pm
Seniors 7.30pm to 9pm

EVERY WEEK

Juniors (5 to 11 years old)
Everyone is welcome no matter your age, physical fitness or ability.

"Everyone has a spirit that can be
refined, a body that can be trained
in some manner, a suitable path
to follow. You are here to realize
your inner divinity and manifest
your innate enlightenment."
-Morihei Ueshiba (O Sensei)

Harmony Health & Defence

Welcome please stay a while and browse our site.

  • Aikido -
    • Self defence with minimal damage to your attacker.
    • Improved co-ordination, reflexes & overall fitness.
    • Increased self confidence
    • Develop a calm, relaxed, positive and centred mind.
  • Self Defence
    • Female only courses available
      Specialist for the disabled & elderly.
  • Corporate Courses
    • Conflict & stress management.
    • Verbal & physical attack.
    • Stress reduction.
  • Well-being & Relaxation
    • Stress management.
    • Relaxation techniques.
    • Confidence building.
    • Reconnect with the inner you.
  • In School Courses
    • Addresses disruptive behaviour.
    • Improves discipline & concentration.
    • Builds self confidence & teamwork.
    • Stress resolving tools. Builds positive attitudes.
    • Teaches respect & patience.
    • Enhances balance, coordination & fitness.
    • Fully CRB Checked instructors